athlete

The moral of the story? Everyone needs help sometimes

Take your pick from these plans of attack

Answering gear questions is a competition itself

As much as visibility and diversity are celebrated now, intolerance and disapproval still run rampant

If this 50-year-old can do it, so can you

Ines Santiago is proof that success begins outside of your comfort zone

Understand how you might be pushing yourself too far without even realizing it

Fact: Females are more complicated than males

How do you travel while still staying on top of your fitness?

A future Hall of Famer is about to call it quits

ONE Championship is set to stage its biggest blockbuster fight in Manila this Friday

Top cyclist Coryn Rivera’s awareness of her genetic profile gives her an advantage in training

Breaststroke isn’t as easy as ‘swimming like a frog’

Here are the athletes that every daughter, sister, niece, and mother should look up to

Nice butts, days won—everything good about running

Don’t ever let anyone tell you that you can’t binge watch Netflix and win Olympic medals at the same time

Two Filipino teen swimmers are off to represent the Philippines in an Olympian-run swim camp

The Philippines has yet to grab gold in water polo in the SEA Games, but the current team wants to change that

You best believe that no one’s going to bully this martial arts medalist now

How to fit exercise into your routine by Tim Yap