triathlete

Safe to say that Tata Garcia-Long is triathlon’s equivalent of Superwoman

At the end of the day, we are only as good as how well we prepare for a race

Higher intensity sessions will never replace good old base work

Take your pick from these plans of attack

Training in Zone 3 depends on your specific needs and goals

Racing during a pandemic requires more than just hard work and commitment

“No matter how fit you are, things may go wrong,” says 24-year-old Miguel Aldeguer

“I was at my fittest when I got diagnosed with cancer and in a snap my health was taken away from me”

Sometimes, you have to ditch the plans and just appreciate what’s right in front of you

Some run marathons to gain while others run to give

If this 50-year-old can do it, so can you

Want to overcome the odds? Learn from these two triathletes

Ines Santiago is proof that success begins outside of your comfort zone

Here are 10 tips to help you break your personal best

All the postcard moments from today’s race

This triathlete is the voice the community needs

Tim Reed and Caroline Steffen outlasted their competitors to get back to their winning ways

Grit, fun, and dedication it seems are the key ingredients

How this triathlete turned her life-changing car accident to a challenge she’s ready to conquer

As Albert Einstein said, “everything is relative.”