Triathlon

The 2019 Century Tuna Ironman 70.3 was one for the books

Tim Reed and Caroline Steffen outlasted their competitors to get back to their winning ways

Familiar faces ended up in the podium finish once again

Familiar faces ended up in the podium finish once again

No single-use plastics will be allowed at the event, as all runners are encouraged to use the reusable water bottles that will come with every race kit.

She even beat her record in last year’s half Ironman

In its latest staging, the three-kilometer run, 400-meter swim, and nine-kilometer bike was tweaked to draw in more participants

Here’s a preview of the latest Adidas Ultraboost release

This is the culmination of all the endurance, strength, and speed you’ve gained and developed

Remember your purpose when you signed up for it

Here’s what to do after establishing general fitness

The speed drills that will take your running to the next level

Because riding hills, eating right, and correcting your bike position make for really good bike rides

As Albert Einstein said, “everything is relative.”

These should do until EDSA finally catches up

Replace your anxiety with curiosity if you are going to challenge yourself

But just because you can get away with less training hours, it’s not going to be a walk in the park

There are six important factors to consider

Nine things to remember when running in the city

Nike has done it again