Gyms are usually air-conditioned and hoodies make for a perfect attire to warm up the body faster on top of actual warm-up exercises
training
-
-
Thinking about buying a new pair of training shoes?
-
It looks like Guidicelli has mastered the formula of finding the right partner down pat—in life and in sports
-
Small steps to HIIT your goals
-
Fortunately, our more knowledgeable fitness influencers already foresaw all our questions
-
Figuring out your marathon pace is crucial
-
Who says sleep is for the weak?
-
Overall, cycling improves health
-
GearReviews
Under Armour HOVR Rise review: The cross training shoes that can almost do it all
by Eric Saltaby Eric SaltaCaught between the cross-training and workout world, the HOVR Rise is in a niche of its own
-
It’s about time we shine the spotlight on them and give them the kudos they deserve
-
To be the man, you’ve got to beat the man
-
Up the ante on your next Olympic distance triathlon by focusing on these key training elements By Kaye Lopez | Photos…
-
When worn, the apparel stimulates increased endurance and strength
-
Watch as Matteo Guidicelli plays an interesting question quiz with us
-
The 28-year-old is set to make his triathlon comeback at this year’s Ironman 70.3 in Cebu
-
This final phase is the culmination of all the endurance, strength, and speed you’ve gained in the base phase and continued to develop in the build phase
-
Remember your purpose when you signed up for it
-
Setting up a smart trainer is not as complicated as you think
-
Here’s what to do after establishing general fitness
-
Fitness enthusiasts looking for a different and fun way to burn calories and torch body fat will rejoice at this new workout coming to Manila this year